[{"data":1,"prerenderedAt":65},["ShallowReactive",2],{"q-nurse-113-3-maternal-pediatric-014":3},{"subject":4,"subjectSlug":5,"subjectFullName":4,"question":6,"related":34,"lastmod":64},"產兒科護理學","maternal-pediatric",{"id":7,"webId":8,"year":9,"session":10,"subject":4,"number":11,"stem":12,"options":13,"answer":18,"answerNote":19,"images":20,"explanation":21,"explanationDeep":22,"topics":23,"freq":26},"nurse-113-3-產兒科護理學-014","nurse-113-3-maternal-pediatric-014",113,3,14,"吳女士陰道生產，產後第 3 天表示：「坐著哺乳我的腰很痠」，下列何種產後運動最適合教導？",{"A":14,"B":15,"C":16,"D":17},"凱格爾氏運動（Kegel’s exercise）","骨盆搖擺運動","下肢抬腿運動","仰臥起坐","B",null,[],"本題考點在於依產後不適選擇合適的產後運動。個案坐姿哺乳導致腰痠,屬下背肌肉緊張,骨盆搖擺運動可活動並放鬆腰薦部、改善姿勢性腰痠,故 B 最適合。A 凱格爾氏運動針對骨盆底肌、用於改善尿失禁與會陰復原,與腰痠無關;C 下肢抬腿運動主要促進血液循環;D 仰臥起坐強度過高、產褥早期腹肌尚未復原不宜施行,均非對應腰痠的最佳選擇。","產後運動應循序漸進:早期以凱格爾、腹式呼吸、骨盆搖擺為主,腹直肌分離未復原前避免仰臥起坐等劇烈腹部運動。骨盆搖擺同時強化核心、緩解重心改變造成的下背負擔。",[24,27,29,31],{"term":25,"count":26},"產後運動",4,{"term":15,"count":28},2,{"term":30,"count":28},"凱格爾氏運動",{"term":32,"count":33},"腹直肌分離",1,[35,39,44,49,54,59],{"webId":36,"stem":37,"number":38,"year":9,"session":10},"nurse-113-3-maternal-pediatric-015","王女士，初產婦，陰道生產，採純母乳哺育，產後 6 週重返職場的一週後，因發燒乳房紅腫熱痛求診，診斷為乳腺炎。下列的護理措施何者不適當？",15,{"webId":40,"stem":41,"number":42,"year":43,"session":28},"nurse-114-2-maternal-pediatric-011","郭女士，懷孕 39 週。主訴：「自今天凌晨 1 點開始陸續出現陣痛，有時半小時，有時 20 分鐘痛一次，不太規則。大概從半夜 3 點開始，宮縮變得規則且明顯，大約 5 分鐘一次」。早上 6 點因子宮頸口開 3 公分且 3～4 分鐘宮縮一次而入院待產。下午 3 點子宮頸口完全擴張（10 公分）。下午 4 點 10 分陰道娩出一健康女嬰。下午 4 點 20 分胎盤娩出。請問郭女士此次生產第一產程時間應記錄為何？",11,114,{"webId":45,"stem":46,"number":47,"year":48,"session":33},"nurse-115-1-maternal-pediatric-005","林女士 40 歲，目前懷孕 10 週，高興成功懷孕，但也擔心胎兒有染色體問題。有關此期唐氏症遺傳診斷檢查之敘述，下列何者最不適當？",5,115,{"webId":50,"stem":51,"number":52,"year":53,"session":28},"nurse-106-2-maternal-pediatric-023","有關產後腸蠕動功能的評估，下列何者錯誤？",23,106,{"webId":55,"stem":56,"number":57,"year":58,"session":28},"nurse-107-2-maternal-pediatric-067","有關德國麻疹（German measles）的護理指導及處置，下列何者正確？",67,107,{"webId":60,"stem":61,"number":62,"year":63,"session":33},"nurse-109-1-maternal-pediatric-021","產後 6～10 天心跳次數較孕前減緩，最可能的原因為何？",21,109,"2026-09-04",1788510753075]