[{"data":1,"prerenderedAt":64},["ShallowReactive",2],{"q-nurse-112-2-psychiatric-community-056":3},{"subject":4,"subjectSlug":5,"subjectFullName":4,"question":6,"related":33,"lastmod":63},"精神科與社區衛生護理學","psychiatric-community",{"id":7,"webId":8,"year":9,"session":10,"subject":4,"number":11,"stem":12,"options":13,"answer":18,"answerNote":19,"images":20,"explanation":21,"explanationDeep":22,"topics":23,"freq":26},"nurse-112-2-精神科與社區衛生護理學-056","nurse-112-2-psychiatric-community-056",112,2,56,"有關均衡飲食的護理指導，下列何者正確？",{"A":14,"B":15,"C":16,"D":17},"每天均衡吃六大類食物，其中堅果類 5 份","每日攝取 1.5～2 杯乳品類，每杯 240 mL","蔬菜類每餐至少 3 份、每份約半碗","水果類每餐至少 2 份、每份約半碗","B",null,[],"本題考點在於國民健康署每日飲食指南的六大類食物建議份量。依飲食指南，乳品類建議每日 1.5～2 杯、每杯 240 mL，以補足鈣質，故 B 正確。A 錯在堅果種子類建議量為每日 1 份（約 1 湯匙），並非 5 份，5 份份量明顯過量。C 錯在蔬菜類建議是每日至少 3～5 份，而非「每餐」至少 3 份，且每份蔬菜約為煮熟半碗，題目把每日總量誤植為每餐量。D 錯在水果類建議每日 2～4 份，每份約一個拳頭大小或切塊約大半碗至一碗，並非每餐 2 份、每份半碗。判斷關鍵在於區分「每日」與「每餐」份量，以及各類食物的正確建議量。","六大類食物包含全穀雜糧、豆魚蛋肉、乳品、蔬菜、水果、油脂與堅果種子。乳品類每日 1.5～2 杯的設計目的是補足國人普遍不足的鈣攝取（成人每日鈣建議約 1000 mg，一杯牛奶約含 240 mg 鈣）。記憶要訣：份量標準多以『每日』為單位，看到選項寫『每餐』就要提高警覺，這是本類考題最常見的陷阱設計。",[24,27,29,31],{"term":25,"count":26},"每日飲食指南",1,{"term":28,"count":26},"六大類食物",{"term":30,"count":26},"乳品類份量",{"term":32,"count":26},"鈣質攝取",[34,38,43,48,53,58],{"webId":35,"stem":36,"number":37,"year":9,"session":10},"nurse-112-2-psychiatric-community-057","運用電視廣告宣傳民眾建立預防 COVID-19 行為，是屬於下列何種衛生教育方法？",57,{"webId":39,"stem":40,"number":41,"year":42,"session":26},"nurse-113-1-psychiatric-community-023","災難急性期運用安心團體（debriefing），下列敘述何者最適切？",23,113,{"webId":44,"stem":45,"number":46,"year":42,"session":47},"nurse-113-3-psychiatric-community-017","林同學高中生，近半年常在週末深夜 3～4 點回家，功課一落千丈，精神顯得恍惚、視覺模糊、協調性變差、心跳過速、血壓升高，近來常常夜尿頻繁而求診泌尿科，診斷為物質濫用導致的間質性膀胱炎。林同學最有可能使用下列那種毒品？",17,3,{"webId":49,"stem":50,"number":51,"year":52,"session":26},"nurse-115-1-psychiatric-community-015","恐慌症（panic disorder）的病人在至少一次恐慌發作後，最有可能會出現下列何種情況？",15,115,{"webId":54,"stem":55,"number":56,"year":57,"session":10},"nurse-106-2-psychiatric-community-039","中風臥床多年的周爺爺，兩週前在睡眠中與世長辭，周奶奶正處於悲傷急性期的情境中，在這個階段，照護喪偶的周奶奶，下列那一事項並不急於在此時進行？",39,106,{"webId":59,"stem":60,"number":61,"year":62,"session":10},"nurse-107-2-psychiatric-community-073","根據 Wold（1981）所提，從事學校衛生護理工作應具備那些系統性概念？①公共衛生 ②適應功能 ③互助性人際關係 ④工具 ⑤系統化過程 ⑥全球健康",73,107,"2026-09-04",1788510749142]