[{"data":1,"prerenderedAt":66},["ShallowReactive",2],{"q-nurse-110-2-maternal-pediatric-010":3},{"subject":4,"subjectSlug":5,"subjectFullName":4,"question":6,"related":37,"lastmod":65},"產兒科護理學","maternal-pediatric",{"id":7,"webId":8,"year":9,"session":10,"subject":4,"number":11,"stem":12,"options":13,"answer":18,"answerNote":19,"images":20,"explanation":21,"explanationDeep":22,"topics":23,"freq":26},"nurse-110-2-產兒科護理學-010","nurse-110-2-maternal-pediatric-010",110,2,10,"懷孕 30 週婦女，主訴想強化骨盆肌肉群，下列產前運動之建議何者正確？①盤腿坐姿運動 ②凱格爾運動 ③蹲踞運動 ④膝胸臥式運動 ⑤腹肌收縮運動",{"A":14,"B":15,"C":16,"D":17},"①②③","①③④","②③④","②④⑤","A",null,[],"本題考點為強化骨盆肌肉群的產前運動選擇。依各運動的作用部位,盤腿坐姿①伸展骨盆與大腿內側、凱格爾運動②直接強化骨盆底肌、蹲踞運動③增進骨盆與會陰肌力,三者皆針對骨盆肌群,故選A(①②③)。膝胸臥式④主要用於矯正胎位不正或緩解痔瘡,並非強化骨盆肌。腹肌收縮運動⑤針對腹部肌群而非骨盆底。考點在於辨識哪些動作直接作用於骨盆與骨盆底肌群,而非胎位矯正或腹部訓練。","產前運動依目的分類:骨盆底\u002F骨盆群—凱格爾、盤腿坐、蹲踞;胎位矯正—膝胸臥式(用於臀位、枕後位);腹肌—腹肌收縮運動;下背痛—骨盆搖擺(pelvic rocking)。凱格爾運動可強化提肛肌、預防尿失禁並助產程用力。記憶:「盤腿、凱格爾、蹲踞練骨盆;膝胸喬胎位」。可連結:提肛肌群、產後尿失禁預防、膝胸臥式的適應症與禁忌。",[24,27,30,32,35],{"term":25,"count":26},"凱格爾運動",4,{"term":28,"count":29},"產前運動",3,{"term":31,"count":29},"蹲踞運動",{"term":33,"count":34},"骨盆底肌群",1,{"term":36,"count":34},"膝胸臥式(胎位矯正)",[38,42,47,51,56,60],{"webId":39,"stem":40,"number":41,"year":9,"session":10},"nurse-110-2-maternal-pediatric-011","陳女士 G 2 P 1 待產時發現胎位為枕後位，主訴腰酸疼痛，下列護理措施何者不適當？",11,{"webId":43,"stem":44,"number":45,"year":46,"session":34},"nurse-111-1-maternal-pediatric-027","初產婦照顧新生兒的各項行為，下列何者最不適當？",27,111,{"webId":48,"stem":49,"number":50,"year":46,"session":10},"nurse-111-2-maternal-pediatric-041","依據美國燒傷協會有關兒童重度燒燙傷程度的分類，下列敘述何者正確？",41,{"webId":52,"stem":53,"number":54,"year":55,"session":10},"nurse-112-2-maternal-pediatric-079","小琪，5 歲，診斷為中度腦性麻痺（Cerebral Palsy），有咀嚼、吞嚥控制困難問題，有關飲食之居家照顧指導，下列敘述何者錯誤？",79,112,{"webId":57,"stem":58,"number":29,"year":59,"session":34},"nurse-114-1-maternal-pediatric-003","陳女士月經週期規律，偶睡前服用鎮靜劑，因月經過期10天，自行購買驗孕棒進行妊娠試驗，下列敘述何者正確？",114,{"webId":61,"stem":62,"number":63,"year":64,"session":34},"nurse-115-1-maternal-pediatric-047","王小弟，8 個月，罹患先天性膽道閉鎖，手術後偶有膽道炎發生，有關飲食護理指導的敘述，下列何者正確？",47,115,"2026-09-04",1788510729673]