[{"data":1,"prerenderedAt":66},["ShallowReactive",2],{"q-nurse-110-1-psychiatric-community-054":3},{"subject":4,"subjectSlug":5,"subjectFullName":4,"question":6,"related":35,"lastmod":65},"精神科與社區衛生護理學","psychiatric-community",{"id":7,"webId":8,"year":9,"session":10,"subject":4,"number":11,"stem":12,"options":13,"answer":18,"answerNote":19,"images":20,"explanation":21,"explanationDeep":22,"topics":23,"freq":26},"nurse-110-1-精神科與社區衛生護理學-054","nurse-110-1-psychiatric-community-054",110,1,54,"社區護理師在教導民眾預防三高的護理指導時，下列何者錯誤？",{"A":14,"B":15,"C":16,"D":17},"每週至少累計 150 分鐘的中度運動","慎選食物烹調方式，避免油煎或油炸食物","多攝取低纖維食物，有助於延長膽固醇的吸收時間","建議降低高膽固醇食物的攝取量","C",null,[],"本題考點為預防三高（高血壓、高血糖、高血脂）的飲食與運動衛教內容正確性。考點在於膳食纖維與膽固醇代謝的關係：可溶性膳食纖維能在腸道結合膽酸與膽固醇、減少其再吸收並促進排出，故應「增加」高纖維攝取而非減少。C 敘述「多攝取低纖維食物、延長膽固醇吸收時間」方向完全相反，屬錯誤而為本題答案。A 每週至少 150 分鐘中等強度運動、B 避免油煎油炸、D 降低高膽固醇食物攝取，均為正確的三高預防指導，故非所選。","膳食纖維分可溶（燕麥、豆類、蔬果果膠）與不可溶（全穀麩皮）：可溶性纖維降膽固醇、穩血糖，不可溶性促進腸蠕動。其降脂機轉是攔截膽酸使肝臟動用血中膽固醇再合成膽酸，間接拉低血清 LDL。本題以「延長膽固醇吸收時間」為誘餌，實則纖維是要「縮短吸收、增加排除」，方向恰相反。三高衛教核心口訣「多蔬果全穀、少油鹽糖、規律運動、戒菸限酒、控制體重」，其中纖維與運動兩題最常出。抓住「高纖降膽固醇」即可辨破 C 的方向錯誤。",[24,27,29,31,33],{"term":25,"count":26},"膳食纖維",5,{"term":28,"count":10},"三高預防",{"term":30,"count":10},"膽固醇代謝",{"term":32,"count":10},"膽酸再吸收",{"term":34,"count":10},"中等強度運動",[36,40,45,49,54,60],{"webId":37,"stem":38,"number":39,"year":9,"session":10},"nurse-110-1-psychiatric-community-055","社區護理師欲教導初診糖尿病個案學習調整日常飲食習慣，下列何種教學方法較適當？",55,{"webId":41,"stem":42,"number":43,"year":9,"session":44},"nurse-110-2-psychiatric-community-071","職業衛生護理的工作內容與其他社區群體護理最大的不同為何？",71,2,{"webId":46,"stem":47,"number":26,"year":48,"session":44},"nurse-111-2-psychiatric-community-005","俗稱安公子的安非他命，其戒斷症狀最可能為下列何者？",111,{"webId":50,"stem":51,"number":52,"year":53,"session":44},"nurse-112-2-psychiatric-community-043","有關 2025 衛生福利政策白皮書之敘述，下列何者正確？①推動總目標為共享生活幸福平等，全人全程安心健康 ②以消除健康不平等為努力的方向 ③以重塑健康服務體系及創新資訊科技為推動策略 ④致力於拓展國際參與",43,112,{"webId":55,"stem":56,"number":57,"year":58,"session":59},"nurse-113-3-psychiatric-community-017","林同學高中生，近半年常在週末深夜 3～4 點回家，功課一落千丈，精神顯得恍惚、視覺模糊、協調性變差、心跳過速、血壓升高，近來常常夜尿頻繁而求診泌尿科，診斷為物質濫用導致的間質性膀胱炎。林同學最有可能使用下列那種毒品？",17,113,3,{"webId":61,"stem":62,"number":63,"year":64,"session":10},"nurse-115-1-psychiatric-community-011","謝先生，診斷為雙相情緒障礙症，因要求外出抽菸未獲同意，在病室內摔東西。下列何項護理措施最適宜？",11,115,"2026-09-04",1788510722939]